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Start Here is a wellness journal that offers suggestions on mindful journaling.  While there are no right or wrong ways to journal, being aware of what you are writing, when, where and how can make a difference.   This is a free text guided journal.   

"Start Here" Your Wellness Journal Guide

  • To purchase "Start Here" please add to cart and pay.  Once the purchase is complete, you will receive an email with the link to download.  You may print the journal out or download to an electronic source.

  • Due to the nature of this item and being able to download, there are no refunds.   If you have difficulty with downloading, please contact

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